RE: Dieting 07-03-2021, 08:06 PM
#11
Crash dieting for weight loss is not at all good for health. Many health problems comes after a period of time.
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(07-14-2021, 11:09 AM)Greenleaf Wrote: anyone would recommend me diet plan for weight gain?McDonald's for breakfast, lunch and dinner.
(07-14-2021, 12:03 PM)mothered Wrote:(07-14-2021, 11:09 AM)Greenleaf Wrote: anyone would recommend me diet plan for weight gain?McDonald's for breakfast, lunch and dinner.
Then visit your doctor to get prescriptions for cholesterol, high blood pressure and diabetes.
(07-14-2021, 06:40 PM)Greenleaf Wrote:I wasn't serious about eating McDonald's with every meal, and my comment on visiting your doctor Is more to the fact of the Impact their food has on your health.(07-14-2021, 12:03 PM)mothered Wrote:(07-14-2021, 11:09 AM)Greenleaf Wrote: anyone would recommend me diet plan for weight gain?McDonald's for breakfast, lunch and dinner.
Then visit your doctor to get prescriptions for cholesterol, high blood pressure and diabetes.
That's seems to be easy. Yes I do overall checkup once in six months.
(07-15-2021, 03:45 AM)mothered Wrote:I guessed it right but yeah I am comfortable with homemade food and I like to go out and eat once in a while for a change. Am not skinny but I do so feel sometimes to put on weight but it's just maintaining the same.(07-14-2021, 06:40 PM)Greenleaf Wrote:I wasn't serious about eating McDonald's with every meal, and my comment on visiting your doctor Is more to the fact of the Impact their food has on your health.(07-14-2021, 12:03 PM)mothered Wrote: McDonald's for breakfast, lunch and dinner.
Then visit your doctor to get prescriptions for cholesterol, high blood pressure and diabetes.
That's seems to be easy. Yes I do overall checkup once in six months.
(07-15-2021, 07:17 PM)Greenleaf Wrote: I guessed it right but yeah I am comfortable with homemade food and I like to go out and eat once in a while for a change. Am not skinny but I do so feel sometimes to put on weight but it's just maintaining the same.You can still put on weight with healthy foods such as potatoes, red meat, nuts and regular milk.