RE: How often do you dream? 12-11-2013, 07:55 PM
#31
(12-11-2013, 07:52 PM)Lux Wrote: I always feel sluggish when waking up, apart from the off few times. But if I feel slow and unresponsive, I can just think "Right, just do it". And fling myself from my bed and almost force myself into a good mood.
Probably not hitting REM stage sleep then, which I imagine can be something you can talk to your doctor about. They did a sleep study on me a while back when I was in high school where they basically did the brain activity mapping type deal with electrodes on the head. Fell asleep in school too often, was generally asleep for a greater part of the day. Had some issue that prevented me from dreaming, and getting quality sleep regardless of how I slept or for how long it was.
While I'm not saying that you may have the same, you may have something similar.
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