RE: How do you pass time? 03-16-2023, 12:42 AM
#91
Working out, reading and eating out
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(04-18-2023, 03:03 PM)Crying Wolf Wrote: I lie on the bed and meditateNever tried meditation.
(04-22-2023, 11:59 AM)mothered Wrote:(04-18-2023, 03:03 PM)Crying Wolf Wrote: I lie on the bed and meditateNever tried meditation.
Does It make a difference to your overall well-being?
(04-24-2023, 07:40 AM)Crying Wolf Wrote: It certainly does. It helps me fight anxiety and work through my feelings. But I don't like to do it in a sitting position, because I sit all day anyway. So I recommend trying it lying down with some kind of guide like Headspace on Netflix.Sounds really good.