[Exiled]

Well, do you? How often do you go gym?

I go daily.

[Chill_HF]

Well, do you? How often do you go gym?

I go daily.

I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.

[Exiled]

Well, do you? How often do you go gym?

I go daily.

I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.

You don't know me....:crazy:

[Chill_HF]

Well, do you? How often do you go gym?

I go daily.

I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.

You don't know me....:crazy:

So do you do Cardio or actual weight training?

[Exiled]

Well, do you? How often do you go gym?

I go daily.

I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.

You don't know me....:crazy:

So do you do Cardio or actual weight training?

Mixed, mostly weight training.

[Cl0ud]

I have a personal and simple/small in-built gym in da house.
so i don't need to go outside for it xD.
Yea i used to do exercise in it daily.

[Chill_HF]

Well, do you? How often do you go gym?

I go daily.

I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.

You don't know me....:crazy:

So do you do Cardio or actual weight training?

Mixed, mostly weight training.

Fair enough, sounds good.

[Exiled]

I go 4 times a week, there's absolutely no need to go daily, unless you only so Cardio.

You don't know me....:crazy:

So do you do Cardio or actual weight training?

Mixed, mostly weight training.

Fair enough, sounds good.

How manky KGs can you bench?

[Chill_HF]

You don't know me....:crazy:

So do you do Cardio or actual weight training?

Mixed, mostly weight training.

Fair enough, sounds good.

How manky KGs can you bench?

Started out 9 months ago doing 60, now I'm up to 115. Wbu?

[Exiled]

So do you do Cardio or actual weight training?

Mixed, mostly weight training.

Fair enough, sounds good.

How manky KGs can you bench?

Started out 9 months ago doing 60, now I'm up to 115. Wbu?

Pounds or KG?