Do You Work out? 06-23-2013, 07:02 AM
#1
Hey guys so i'm wondering if any of you guys are into lifting and working out.
I am. I actually just made a video/montage type thing.
Anyways i'm really not that buff/fit. I'm still trying to get abs and get really toned.
I've been working out for a while now, been doing lots of cardio. I do a ton of jogging. I jog up to 10 miles per day easily.
My knees are really bad though. I'm now doing a lot of biking and I also started drinking aloe vera because I heard it can heal your knees.
I am. I actually just made a video/montage type thing.
Anyways i'm really not that buff/fit. I'm still trying to get abs and get really toned.
I've been working out for a while now, been doing lots of cardio. I do a ton of jogging. I jog up to 10 miles per day easily.
My knees are really bad though. I'm now doing a lot of biking and I also started drinking aloe vera because I heard it can heal your knees.


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