RE: Vitamin C... 11-05-2020, 11:47 AM
#46
(11-05-2020, 09:55 AM)MattWat Wrote: As far as I know, you can consume only one gummy per day for 30 days. Then you need a break from it, for at least two weeks
I'm not sure if it's that simple. Depends on the dose and your diet. Realistically, you don't need the gummies at all. Just eat some fruit. It's much more effective when absorbed from real food, and often far less likely to cause negative effects... or so the scientists say xD
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