RE: Getting FIT! 04-05-2013, 03:02 AM
#8
(04-05-2013, 02:59 AM)Brandon Wrote: I'm hoping to get fit this year as well, gym memberships are too expensive for people with no job thoughYou don't really need a gym membership. In my opinion, those are only ideal for weight lifting.
If you want to get fit and improve stamina, the world is your gym. Run timed sprints and jog easy miles. Circuit training and fitness testing go great to actually test your limits.


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