RE: Body Builders At A Dangerous Level 06-20-2017, 04:08 PM
#18
(06-20-2017, 03:54 PM)Lokes Wrote: If there was a person, who knows exactly what I have to do eat and how much.. I would really appreciate it.
That's where a personal trainer comes Into effect, however (depending on your locality) they're not cheap.
He/she will guide you every step of the way- both with a training regime and the proper diet.














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