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RE: Training Program(s) 03-30-2013, 05:30 PM #14
(03-28-2013, 05:31 PM)Spam Wrote: Wrong. It is already proven that you should train all two days. Since you burn fat till 48 hours and you should let it with not much sport and take a rest. Before I have fights I have to rest every second day. Now I have to since I fight on the 7th of April.

This user knows what he is talking about.

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Training Program(s) - by Alucard - 03-27-2013, 10:55 PM