[Legolas]

• How often do you work out ?
  
• What sports do you like to play?
  

I like to play Basketball and i like to work out with Gym Equipments. I work out everyday and i spend 1-2 hours. Also, i love swimming and specifically the style of Butterfly stroke .

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Fat Burning in 7 days with Legolas

The Equipment which is used : Stationary Bicycle

Day 1

Spoiler:

[table]
[row]
[cell]Time : [/cell]
[cell]53 minutes and 20 seconds [/cell]
[/row]
[row]
[cell]Distance [/cell]
[cell] 22.00 Kilometers[/cell]
[/row]
[row]
[cell]Calories [/cell]
[cell]812.5 [/cell]
[/row]
[row]
[cell]Pulse :Heart:[/cell]
[cell]- [/cell]
[/row]
[row]
[cell]Speed[/cell]
[cell]0.0[/cell]
[/row]
[/table]

• The Speed is zero because i had stopped. But my average speed is 26.0 - 28.0 km
  
• Pulse : -//- -//- -//-
  

Day 2

Spoiler:

Note: At my Stationary Bicycle, if you burn 1000.0 calories, it starts to count from zero again. Also, you can check the time and the distance, which is extremely huge.
So, yes, it sounds crazy but i burned 1101.9 calories.




[table]
[row]
[cell]Time : [/cell]
[cell]70 minutes and 1 second [/cell]
[/row]
[row]
[cell]Distance [/cell]
[cell] 29.84 Kilometers[/cell]
[/row]
[row]
[cell]Calories [/cell]
[cell]1101.9 [/cell]
[/row]

[/table]

Day 3

Spoiler:

[table]
[row]
[cell]Time : [/cell]
[cell]51 minutes and 58 seconds [/cell]
[/row]
[row]
[cell]Distance [/cell]
[cell] 21.67 Kilometers[/cell]
[/row]
[row]
[cell]Calories [/cell]
[cell]800.1 [/cell]
[/row]

[/table]

Day 4
Today.

Total Calories Burned : 2714,5
Total Distance : 73,51 Kilometers
Total Time : 174 minutes and 79 seconds

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