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My workouts progress filter_list
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BlackArray Offline
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RE: My workouts progress 06-15-2014, 08:59 PM #25
(06-15-2014, 08:24 AM)alok9shm Wrote: How do I workout at home without any instruments/weights?

Read my post. That + Pullups and some occasional running is all you need.

Weights are overrated.

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Messages In This Thread
My workouts progress - by BlueCat - 06-13-2014, 09:44 PM
My workouts progress - by BlueCat - 06-13-2014, 09:44 PM