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RE: A specialized diet? #12
What mum makes isn't going to be enough. Here's an example of what I'd want to be eating during a bulking phase.

Meal 1:
- 6 Eggs
- 4 Pieces of bread with butter
- Large bowl of cereal

Meal 2:
- 4 Chicken sandwiches
- WPI protein shake
- 100g Almonds/assorted nuts

Meal 3:
- 2kg pasta w/ sauce

Meal 5:
- 4 Peanut butter rolls
- Bowl of yoghurt and banana

Meal 6:
- 4 Eggs
- 300g steak
- Mashed potatoes
- 200g broccoli

If you can eat similar amounts of food every day, you'll be eating enough.

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A specialized diet? - by Exiled - 09-09-2013, 11:29 AM