[King MAGZ]

Coming from a fitness standpoint.. I’d say it’s more dependent on how you want to be. If you’re aiming to be cut and maintained eat high protein and low cals. If you wanna be bulky go high cals & high protein. If you don’t care just eat whatever.. Overall I think dieting is how you want to feel, a healthy diet does wonders for the body while a processed / unbalanced diet wears down on the body.