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+--- Thread: Another night of not being able to sleep (/Thread-Another-night-of-not-being-able-to-sleep)
RE: Another night of not being able to sleep - WanSko - 01-14-2022
I also had this problem, and it's very stupid. I was completely exhausted at night, but my brain just couldn't shut down. I didn't know what to do, so I went to the doctor. It took me a month to set up my sleep routine and rest like a normal person.
RE: Another night of not being able to sleep - madsenax - 04-20-2022
What actually helps me is that I try to tire myself out or maybe workout a little. This makes me so tired and immediately fall asleep when I come back home. Sometimes I just go on a walk with my kid in his stroller, then we come back and sleep. Sometimes when I get so tired, I don’t even get the opportunity to take my bath before I sleep. It comes fast. Try it. Just get tired, that’s it.
RE: Another night of not being able to sleep - Vandal - 04-27-2022
stg this works let your jaw loose and think about floating on a boat in a pond.
RE: Another night of not being able to sleep - xeres - 08-10-2022
if all else fails you can always turn to getting some support from a doctor in the form of some medicine, shit isnt usually long term but worth it to get your head straight
RE: Another night of not being able to sleep - hlin8821 - 08-11-2022
Have you tried taking medications or smoking marijuana? Both has helped
RE: Another night of not being able to sleep - Esha - 08-18-2022
You're not only here bro, Been awake for 40 hours by keeping my eyes open. Some instructions required
RE: Another night of not being able to sleep - mothered - 08-18-2022
(08-18-2022, 03:55 PM)Esha Wrote: Been awake for 40 hours by keeping my eyes open.How did you manage to do that?
RE: Another night of not being able to sleep - glitches - 09-18-2022
I feel you bud the struggle is definitely real. I sometimes watch history documentaries on youtube to help drift off. Try that except don't watch the video put your phone down and listen to the the audio only.
RE: Another night of not being able to sleep - nobodyis - 09-23-2022
Just have to take your time and think.
RE: Another night of not being able to sleep - vori23 - 09-23-2022
I usually get up eat some food and wash my feet and try to do something before trying to go back to bed. This works like 20% of the time, so when that doesn’t work I just accept my fate. Insomnia fucking sucks