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+--- Thread: Need to work out (/Thread-Need-to-work-out)
RE: Need to work out - Netero_mybb_import16981 - 06-13-2014
@bluedog.tar.gz why is smoking bad ?!
and I heard ejaculation also is bad , takes your energy to lift is it true ?!
RE: Need to work out - Netero_mybb_import16981 - 06-13-2014
@bluedog.tar.gz why is smoking bad ?!
and I heard ejaculation also is bad , takes your energy to lift is it true ?!
RE: Need to work out - BlueCat - 06-13-2014
(06-13-2014, 09:14 PM)bluedog.tar.gz Wrote: At first I didn't care either, I just ate what ever I could and drink alot of alcohol. I reached my max healthy BMI and actually became quite 'worried'. I didn't want to end up fat. As a kid I always did sports (football and then Muay Thai). I was in a very good condition as kid but became fat as teenager (Age 16~18).
For me that was motivation that I needed. I began serious lifting and saw my body change. Since then I became addicted. Working out 3 times a week, eating healthy and good sleep is what is important. I can't imagine a life without working out. When at work or college I can't wait to work out again. When working out I am able to clear my mind and simply feel good. Looking back I haven't drinked alcohol for 6 months and am a huge change. I'll see if I can post some good pictures sometime.
Your work has payed off and I bet you are a big guy lol.
I've never really appreciated my body too be honest.
RE: Need to work out - BlueCat - 06-13-2014
(06-13-2014, 09:14 PM)bluedog.tar.gz Wrote: At first I didn't care either, I just ate what ever I could and drink alot of alcohol. I reached my max healthy BMI and actually became quite 'worried'. I didn't want to end up fat. As a kid I always did sports (football and then Muay Thai). I was in a very good condition as kid but became fat as teenager (Age 16~18).
For me that was motivation that I needed. I began serious lifting and saw my body change. Since then I became addicted. Working out 3 times a week, eating healthy and good sleep is what is important. I can't imagine a life without working out. When at work or college I can't wait to work out again. When working out I am able to clear my mind and simply feel good. Looking back I haven't drinked alcohol for 6 months and am a huge change. I'll see if I can post some good pictures sometime.
Your work has payed off and I bet you are a big guy lol.
I've never really appreciated my body too be honest.
RE: Need to work out - bluedog.tar.gz - 06-13-2014
(06-13-2014, 09:14 PM)Netero Wrote: @bluedog.tar.gz why is smoking bad ?!
and I heard ejaculation also is bad , takes your energy to lift is it true ?!
There are some myth's about the ejaculation. As far as I know you need to ejaculate every 8 days atleast to make sure your testerone level is good for bodybuilding.
How ever I'm not completely sure about that.
Try to search it up; http://www.bodybuilding.com/fun/south99.htm
RE: Need to work out - bluedog.tar.gz - 06-13-2014
(06-13-2014, 09:14 PM)Netero Wrote: @bluedog.tar.gz why is smoking bad ?!
and I heard ejaculation also is bad , takes your energy to lift is it true ?!
There are some myth's about the ejaculation. As far as I know you need to ejaculate every 8 days atleast to make sure your testerone level is good for bodybuilding.
How ever I'm not completely sure about that.
Try to search it up; http://www.bodybuilding.com/fun/south99.htm
RE: Need to work out - Plexcon - 06-13-2014
Make sure you're old enough to lift and shit. If you're 13 don't go out and start lifting like hell it's going to fuck up your body so bad.
RE: Need to work out - Plexcon - 06-13-2014
Make sure you're old enough to lift and shit. If you're 13 don't go out and start lifting like hell it's going to fuck up your body so bad.
RE: Need to work out - bluedog.tar.gz - 06-13-2014
(06-13-2014, 09:20 PM)Plexcon Wrote: Make sure you're old enough to lift and shit. If you're 13 don't go out and start lifting like hell it's going to fuck up your body so bad.
Good point, I forgot about that.
RE: Need to work out - bluedog.tar.gz - 06-13-2014
(06-13-2014, 09:20 PM)Plexcon Wrote: Make sure you're old enough to lift and shit. If you're 13 don't go out and start lifting like hell it's going to fuck up your body so bad.
Good point, I forgot about that.