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+--- Thread: Finally got a gym membership (/Thread-Finally-got-a-gym-membership)
RE: Finally got a gym membership - VeryOriginal - 09-23-2017
Nice, job man. Maybe youll have some fun with it.
RE: Finally got a gym membership - Defeat - 09-24-2017
That's good! Put in that work!
RE: Finally got a gym membership - m0dem - 09-26-2017
You will only lose weight if you go to the gym and keep your same diet.
Gym = takes excess calories and turns into muscle.
Excess calories = not junk food... BALANCE
RE: Finally got a gym membership - mothered - 09-26-2017
Diet plays a major role In any gym regime.
There's no point working out and after each session, slamming down 3 Big Macs. I've known people who did that and their progression was minimal.
RE: Finally got a gym membership - zorrophreak - 09-27-2017
What are you doing for the most part? Just exercise or actual weights and stuff.
I'm dead just about every day. So much. Every day. I barely passed a fitness class (jokes)
RE: Finally got a gym membership - Inori - 09-27-2017
(09-27-2017, 01:03 AM)zorrophreak Wrote: What are you doing for the most part? Just exercise or actual weights and stuff.
I'm dead just about every day. So much. Every day. I barely passed a fitness class (jokes)
My trainer is on a short hiatus, so I'm lieu of diet guidelines and a workout schedule I'm doing aerobics (apparently my shoulder blades are a bit messed up) and cardio.
RE: Finally got a gym membership - zorrophreak - 09-28-2017
(09-27-2017, 04:31 AM)Inori Wrote:(09-27-2017, 01:03 AM)zorrophreak Wrote: What are you doing for the most part? Just exercise or actual weights and stuff.
I'm dead just about every day. So much. Every day. I barely passed a fitness class (jokes)
My trainer is on a short hiatus, so I'm lieu of diet guidelines and a workout schedule I'm doing aerobics (apparently my shoulder blades are a bit messed up) and cardio.
"aerobics and cardio"
eugh.
RE: Finally got a gym membership - Inori - 09-28-2017
(09-28-2017, 01:15 AM)zorrophreak Wrote:(09-27-2017, 04:31 AM)Inori Wrote:(09-27-2017, 01:03 AM)zorrophreak Wrote: What are you doing for the most part? Just exercise or actual weights and stuff.
I'm dead just about every day. So much. Every day. I barely passed a fitness class (jokes)
My trainer is on a short hiatus, so I'm lieu of diet guidelines and a workout schedule I'm doing aerobics (apparently my shoulder blades are a bit messed up) and cardio.
"aerobics and cardio"
eugh.
Not exactly what I had in mind either but hey, gotta start somewhere.
RE: Finally got a gym membership - zorrophreak - 09-29-2017
(09-28-2017, 02:23 AM)Inori Wrote:(09-28-2017, 01:15 AM)zorrophreak Wrote:(09-27-2017, 04:31 AM)Inori Wrote: My trainer is on a short hiatus, so I'm lieu of diet guidelines and a workout schedule I'm doing aerobics (apparently my shoulder blades are a bit messed up) and cardio.
"aerobics and cardio"
eugh.
Not exactly what I had in mind either but hey, gotta start somewhere.
Not even like its disappointing or anything. It just hurts. Sign me up for any kind of weight related. But I will die if I have to do anything endurance or cardio related.
But true. It is a start.
RE: Finally got a gym membership - JxHq - 10-02-2017
You have to start somewhere with gym training. Swimming is always good if you pick up an injury