Need to work out - Printable Version

Need to work out - Printable Version

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RE: Need to work out - BlueCat - 06-13-2014

(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote:
(06-13-2014, 08:31 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:29 PM)BlueCat Wrote:
(06-13-2014, 08:13 PM)bluedog.tar.gz Wrote: Some of my friends do bodybuilding.
I've been bodybuilding for 6 months now.

This is my goal physique

I've changed alot IRL and motivated other people to do bodybuilding as well. However when bodybuilding you need more then just bodybuilding. Only when you want to work out as badly as you breath you will succeed. Bodybuilding is not simply working out, its also your food, no more alcohol and ofcourse no smoking or any other shit that is bad for you.

Find your own motivation and you'll succeed.

Not to mention you can get almost every girl you want. Bitches be mirin.

You will reach your goal soon.

For gaining more muscle, I was thinking of starting doing sit ups and press ups, Good way to start?

Contact the staff at your local gym, they will (probably) know how to set you up with a correct personal workout.

Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

RE: Need to work out - BlueCat - 06-13-2014

(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote:
(06-13-2014, 08:31 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:29 PM)BlueCat Wrote:
(06-13-2014, 08:13 PM)bluedog.tar.gz Wrote: Some of my friends do bodybuilding.
I've been bodybuilding for 6 months now.

This is my goal physique

I've changed alot IRL and motivated other people to do bodybuilding as well. However when bodybuilding you need more then just bodybuilding. Only when you want to work out as badly as you breath you will succeed. Bodybuilding is not simply working out, its also your food, no more alcohol and ofcourse no smoking or any other shit that is bad for you.

Find your own motivation and you'll succeed.

Not to mention you can get almost every girl you want. Bitches be mirin.

You will reach your goal soon.

For gaining more muscle, I was thinking of starting doing sit ups and press ups, Good way to start?

Contact the staff at your local gym, they will (probably) know how to set you up with a correct personal workout.

Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

RE: Need to work out - bluedog.tar.gz - 06-13-2014

(06-13-2014, 08:40 PM)BlueCat Wrote:
(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote:
(06-13-2014, 08:31 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:29 PM)BlueCat Wrote: You will reach your goal soon.

For gaining more muscle, I was thinking of starting doing sit ups and press ups, Good way to start?

Contact the staff at your local gym, they will (probably) know how to set you up with a correct personal workout.

Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

I've seen them all probably, and I just linked you a motivational zyzz video in some posts before incase you didn't notice lol.

RE: Need to work out - bluedog.tar.gz - 06-13-2014

(06-13-2014, 08:40 PM)BlueCat Wrote:
(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote:
(06-13-2014, 08:31 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:29 PM)BlueCat Wrote: You will reach your goal soon.

For gaining more muscle, I was thinking of starting doing sit ups and press ups, Good way to start?

Contact the staff at your local gym, they will (probably) know how to set you up with a correct personal workout.

Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

I've seen them all probably, and I just linked you a motivational zyzz video in some posts before incase you didn't notice lol.

RE: Need to work out - Plexcon - 06-13-2014

(06-13-2014, 08:37 PM)BlueCat Wrote: Going to try that, Want some girls aswell lol

I suggest you looking into 5x5 by Mark Rippetoe if you want to gain some muscle. It's a good read-through and gives you some good advice on some poses like squatting and deadlifting.

RE: Need to work out - Plexcon - 06-13-2014

(06-13-2014, 08:37 PM)BlueCat Wrote: Going to try that, Want some girls aswell lol

I suggest you looking into 5x5 by Mark Rippetoe if you want to gain some muscle. It's a good read-through and gives you some good advice on some poses like squatting and deadlifting.

RE: Need to work out - BlueCat - 06-13-2014

(06-13-2014, 08:41 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:40 PM)BlueCat Wrote:
(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote:
(06-13-2014, 08:31 PM)bluedog.tar.gz Wrote: Contact the staff at your local gym, they will (probably) know how to set you up with a correct personal workout.

Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

I've seen them all probably, and I just linked you a motivational zyzz video in some posts before incase you didn't notice lol.

what the fuck have I just watched? 0.o He's a show off lol

RE: Need to work out - BlueCat - 06-13-2014

(06-13-2014, 08:41 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:40 PM)BlueCat Wrote:
(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote:
(06-13-2014, 08:31 PM)bluedog.tar.gz Wrote: Contact the staff at your local gym, they will (probably) know how to set you up with a correct personal workout.

Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

I've seen them all probably, and I just linked you a motivational zyzz video in some posts before incase you didn't notice lol.

what the fuck have I just watched? 0.o He's a show off lol

RE: Need to work out - bluedog.tar.gz - 06-13-2014

(06-13-2014, 08:43 PM)BlueCat Wrote:
(06-13-2014, 08:41 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:40 PM)BlueCat Wrote:
(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote: Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

I've seen them all probably, and I just linked you a motivational zyzz video in some posts before incase you didn't notice lol.

what the fuck have I just watched? 0.o He's a show off lol

Each bodybuilder is mirin himself. Else they aren't bodybuilders.

RE: Need to work out - bluedog.tar.gz - 06-13-2014

(06-13-2014, 08:43 PM)BlueCat Wrote:
(06-13-2014, 08:41 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:40 PM)BlueCat Wrote:
(06-13-2014, 08:38 PM)bluedog.tar.gz Wrote:
(06-13-2014, 08:37 PM)BlueCat Wrote: Going to try that, Want some girls aswell lol

Oh and please

Don't egolift.
Rerack your fucking weights
Don't curl in the squatrack
Don't crossfit if you don't know what you are doing

:troll:

Sure thing and Have you seen any of zyzz's videos?

I've seen them all probably, and I just linked you a motivational zyzz video in some posts before incase you didn't notice lol.

what the fuck have I just watched? 0.o He's a show off lol

Each bodybuilder is mirin himself. Else they aren't bodybuilders.