(10-03-2014, 12:19 AM)Tarew Wrote: Damn, that'd be a good amount of sleep for me. My body has adjusted so I run at like peak if I sleep like 5 hours, and I get over-tired if I sleep for the recommended 8-9 hours. I honestly don't mind, but for some people I can understand that being a problem.

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I'm 14 and a half, and I think my metabolism is worse than a 40 year old. I've been watching calories, hitting the gym and eating healthy since I was 12 and I've only put on weight, and I still have man-tits. Being large does run in my family, but I play Hockey, Football and do everything I should to have a 6 pack but it's literally impossible for me to lose my belly and boobs...

(10-03-2014, 12:21 AM)roger_smith Wrote: You're still young is why, as you age a bit more things will even out. Keep up your gym and active life and things will fall into place. I kinda wish I was a lot more active back when I was 14/15

(10-03-2014, 12:27 AM)Tarew Wrote: Aren't you supposed to have a crazy metabolism when you're young?

(10-03-2014, 12:31 AM)roger_smith Wrote: they say that metabolism slows as you age, but body composition alone is not solely indicative of metabolism. There's a number of other factors that can affect body composition including genetics, hormones, etc.