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Working out: Results Week #1 - I'm getting there! - Printable Version +- Sinisterly (https://sinister.li) +-- Forum: General (https://sinister.li/Forum-General) +--- Forum: The Lounge (https://sinister.li/Forum-The-Lounge) +--- Thread: Working out: Results Week #1 - I'm getting there! (/Thread-Working-out-Results-Week-1-I-m-getting-there) |
RE: Working out: Results Week #1 - I'm getting there! - Slacker - 02-15-2013 To bulk up: I bulked up quick as fuck by eating food with alot of protein and starch in it (Ramen noodles, chips, etc.). I ate peanut butter, like a good ammount of it before each time I went and lifted. WIth in 6 months I went from 125 to 179 and was swole.... I then got out of jail, stopped doing my pull ups, sit ups, push ups, dips, and water bag and lost alot of it lol but shit I was HUGE when I get out it was crazy!!! To Tone Up: Figure out a weight that you can curl, bench, squat, leg press, and do sit ups with that you can do like sets of 40+.... Do a pyrmad type system, like start with a set of 5, next set is 10, set after that is 15, next is 20, after that is 25, then 30 then 35, followed by 40... Then do the reverse like 40,35,30,25,20,15,10,5... By time you get back down to the smaller set again it will feel like you are lifting a fucking car lol (Note I said 40 cause it is an example, maybe start out with 5,10,15,20,15,,10,5 then work your way up) RE: Working out: Results Week #1 - I'm getting there! - The High Roller - 02-15-2013 (02-15-2013, 05:01 AM)INST1NCT Wrote:(02-15-2013, 03:32 AM)The High Roller Wrote: Just take steroids then work out it is so much easier. Common myth, your ball sack size doesn't I repeat doesn't reduce size. RE: Working out: Results Week #1 - I'm getting there! - Nacorpio - 02-15-2013 Thank you everyone for wishing me good luck. I will eat food with a lot of protein in it. RE: Working out: Results Week #1 - I'm getting there! - Charon - 02-15-2013 (02-15-2013, 08:49 AM)The High Roller Wrote:(02-15-2013, 05:01 AM)INST1NCT Wrote:(02-15-2013, 03:32 AM)The High Roller Wrote: Just take steroids then work out it is so much easier. Well that isn't even only risk, it could go wrong if you're under 18. You could get addicted and it could kill you. RE: Working out: Results Week #1 - I'm getting there! - Oni - 02-15-2013 (02-15-2013, 08:49 AM)The High Roller Wrote:(02-15-2013, 05:01 AM)INST1NCT Wrote:(02-15-2013, 03:32 AM)The High Roller Wrote: Just take steroids then work out it is so much easier. When you take steroids, you are putting a massive amount of testosterone in your body (which would normally be produced by your testicles). When your body receives all of this testosterone, your testicles stop creating the testosterone as much and shrink. So, your ball-sack won't shrink but your balls will. RE: Working out: Results Week #1 - I'm getting there! - Soul - 02-15-2013 Hey Nac! I see you've started bulking up since the last time I posted on your thread. It's looking great, dude! And it really doesn't matter if you're skinny. If you can show that you've got the muscle to back your skeleton up, you'll be going places! RE: Working out: Results Week #1 - I'm getting there! - The High Roller - 02-17-2013 Steroids are addicting? It's called mental addiction people love big muscles and want more and more. RE: Working out: Results Week #1 - I'm getting there! - Nacorpio - 02-18-2013 I'm not gonna use any steroids, so don't name them on this thread anymore, please. Thank you, Phaze. I need tricep muscles though. RE: Working out: Results Week #1 - I'm getting there! - Oni - 02-19-2013 (02-18-2013, 01:03 PM)Nacorpio Wrote: I'm not gonna use any steroids, so don't name them on this thread anymore, please. Leave it to The High Roller to mindlessly defend narcotics.
RE: Working out: Results Week #1 - I'm getting there! - The High Roller - 02-24-2013 (02-19-2013, 09:46 AM)The Anarchist Wrote:Since when was steroids narcotics.(02-18-2013, 01:03 PM)Nacorpio Wrote: I'm not gonna use any steroids, so don't name them on this thread anymore, please. |