+- Sinisterly (https://sinister.li)
+-- Forum: General (https://sinister.li/Forum-General)
+--- Forum: The Lounge (https://sinister.li/Forum-The-Lounge)
+--- Thread: Healthy foods (/Thread-Healthy-foods)
RE: Healthy foods - WeemCamp - 12-06-2023
(12-06-2023, 04:05 AM)Hashagenjonah1 Wrote: What in your opinion are the healthiest foods
Proteins of course, Think chicken steak fish and even vegan sources. But I have noticed my body handles proteins best when coupled with a balanced plate of veggies and carbs
RE: Healthy foods - hellolife - 12-08-2023
It is all so individual I feel, what is great for some not so much for others
RE: Healthy foods - starchytwink - 12-08-2023
Roasted vegetables with anything you cook at home is going to be healthy
RE: Healthy foods - vefunnossupo - 12-12-2023
A healthy diet can play an important role in maintaining overall well-being, including managing factors associated with low testosterone levels. While proper nutrition is not a complete solution for low testosterone levels, it can promote overall health and potentially help optimize hormone levels. In addition, a low t center near me that can prescribe the necessary treatment for clinically confirmed low testosterone levels may be recommended. A balanced diet, including adequate intake of protein, healthy fats, and important vitamins and minerals, combined with appropriate medical supervision and hormone therapy if necessary, can contribute to overall well-being and health maintenance.
RE: Healthy foods - Nfhskel - 12-12-2023
Eggs, salmon / other fish, chicken, avocado
RE: Healthy foods - soloduo - 12-12-2023
i've heard that kombucha is the 'elexir of life'
RE: Healthy foods - Karljunior - 12-12-2023
Non-processed foods, foods without added sugar, etc. The more natural the food is the more likely it's healthier for you.
RE: Healthy foods - hmaiuo7e - 12-13-2023
Anything without sugar - cutting that out has been the single biggest life changing thing I've done
RE: Healthy foods - Jazzytee56 - 12-13-2023
I always start with a smoothie from frozen fruit
RE: Healthy foods - febru289 - 12-13-2023
get a food allergy test and a blood test see what you are deficient in and what you are allergic to then structure your diet around the test results