[Bish0pQ]

I have quit weed multiple times, cigarettes as well.

In my opinion there are 2 things you can do:

1) Quit immediately, with 1 or both substances. Though this might be too hard for your body (talking about the cigarettes) to process.
Weed is easier to quit since an addiction can only be mentally, because weed is not physically addictive, while cigarettes are.
For some people this is better, but sometimes it occurs that they need it so bad they just think "fuck it, I'm starting again"

2) Decrease your "dosage" each day (with 1 or both substances) . If you smoke a pack a day you start with smoking half a pack a day etc...
Sometimes this is better since there is more time for the body and mind to accept you're quitting and getting used to that you don't need the substance.
Though sometimes it may occur that you realize that you actually don't want to quit and continue.

~ I quitted cigarettes some time ago as well, but I didn't quit weed, since I just think if you don't overuse it, it can have a lot of "benefits" and I just like to do it, so I wouldn't see why I want to quit.
Of course this would be different if I got health issues or a kid or something or I'd buy a house, basically big events I'd defintely have the strength and commitment to stop.